by admin | Apr 21, 2019 | Herbs, Resources
Benefits of Peppermint When my anxiety, stress, or fatigue needs a bit of attention, I mix some chamomile tea with peppermint tea. My body begins to relax, my energy renews, and I feel less physical tension. This same relaxing sensation is beneficial when skin becomes...
by admin | Apr 21, 2019 | Herbs, Self Care
Spring Self-Care I’m all the way ready to start letting the seeds we planted in fall and winter bloom this #spring! Spring quarter is a beautiful time to reflect on intentions made earlier in the year. Re-connect and course-correct if necessary. Not to mention all...
