Summer Self-Care
Natural SPF
Below are some of our favorite natural oils with SPF that can be used as as a boost for your UVA and UVB coverage for the summer. Be mindful however that the SPF levels of most oils aren’t high enough to adequately protect against harmful UV radiation as sunscreen alone.
?Coconut oil~ SPF 2-8 ⠀
⠀
?Avocado oil~ SPF 4-15⠀
⠀
?Carrot seed oil~ SPF 38-40⠀
⠀
?Raspberry seed oil~ SPF 28-50
Did you know you can also hydrate your skin?
? Avocado oil is a perfect example. You can hydrate your skin and also ingest avocado oil to receive its natural properties.
Lastly, always drink plenty of water to stay fully hydrated as water also helps keep your skin looking soft and floods out impurities.
You Might Also Like
Benefits of Peppermint
When my anxiety, stress, or fatigue needs a bit of attention, I mix some chamomile tea with peppermint tea. My body begins to relax, my energy renews, and I feel less physical tension. This same relaxing sensation is beneficial when skin becomes irritated. A few drops...
Spring Self-Care
I’m all the way ready to start letting the seeds we planted in fall and winter bloom this #spring! Spring quarter is a beautiful time to reflect on intentions made earlier in the year. Re-connect and course-correct if necessary. Not to mention all the great elements...
Our Story
Meet Jessica Kelly Jessica Kelly, Founder of 4 The Love Of All™, is former a chef who has worked in one of the world’s most renowned kitchen in Europe. This is where she honed her craft for blending fine herbs and spices to create delicious meals that created joyful...